Kill Fungal And Bacterial Infections With These Three Essential Oils

This article is reprinted with permission from Organic Lifestyle Magazine.

Essential oils are no longer exclusively for spas, massages, and other aromatherapy treatments.

They have been explored in a broader way that led the scientific community to discover their purpose in treating different diseases.

There are hundreds of essential oils around the globe and many of them contain unique properties that can kill fungal and bacterial infections.

3 essential oils you can use to kill fungal and bacterial infections

Tea Tree Essential Oil


By utilizing steam distillation of its twigs and leaves, we are able to collect tea tree oil extracts.

In today’s world, tea tree oil is used most commonly in households to cure tropical infections and diseases, especially in small children.

Antifungal and Antibacterial properties in Tea Tree Oil:

  • Cicatrisant property:tea tree can cure the most hazardous and extreme infections in the tropics. It can cure internal bacterial infections in the urinary system, colon, stomach, and intestines. It can heal wounds quickly, providing protection from infections and it can also aid in the rupture of a cyst in viruses. Additionally, this property heals viral infections like measles, pox, influenza and the common cold.
  • Antimicrobial property:Tea tree oil gives microbes no chance to stand against it. It is an effective protector against fungal infections, preventing fungal growth, and curing diseases such as Athlete’s foot and dermatitis.
  • Antiseptic property:Open wounds are supremely vulnerable to infection by bacteria and fungi that may end in tetanus or sepsis. The antiseptic property helps to make sure that bacteria and fungi are killed instantaneously.

Application and Tips:

  • Tea tree oil can be applied directly to the area of concern to prevent infection.
  • Do not apply oils inside the ears, nose, or eyes.
  • For sensitive skin, you can choose to dilute the oil by mixing it with a carrier oil (such as coconut oil). A good ratio is 3 drops of tea tree oil to 1 tablespoon of carrier oil.
  • Reapply the oil every couple of hours.

Davana Essential Oil


Davana oil is extracted through the distillation in the flowers of the Davana plant. Its main components are linalool, davanone, terpenoids, and davana ether.

Antifungal and Antibacterial properties in Davana:

  • Antiviral property:This property helps build effective armors against viral attacks. It penetrates the protective covering of viruses and kills the virus. It can treat viral infections such as measles, cough, colds, and influenza.
  • Antiseptic property:This property fights infections of the urinary tract, internal and external wounds, kidneys, urethra, and other body parts. It also provides protection against conditions like tetanus.

Application and tips:

  • This essential oil should be applied in mild concentration without delay for cuts and wounds, specifically from dirty abrasive or iron objects.
  • Dilute this oil before applying by mixing it with a carrier oil of your choice. Use 3 drops of Devana oil to 1 tablespoon of your carrier oil.
  • Continue to reapply the blend every 1-2 hours.

Lemongrass Essential Oil


Lemongrass is extracted by the process of steam distillation of dried lemongrass. The main components include Myrcene, Geranyl Acetate, Citronellal, Nerol, Neral, Geraniol, Limonene, and Citral.

Antifungal and Antibacterial properties in Lemongrass:

  • Antimicrobial properties: Prevents the growth of bacteria and microbes either internally or externally. It is also an effective inhibitor against bacterial infections in the urinary tract, colon, wounds, stomach, respiratory system, and organ systems. Additionally, it aids in curing diseases caused by microbial and bacterial infections.
  • Fungicidal property: Cures external and internal fungal infections.

Application and Tips:

  • Apply the oil directly on the area of concern.
  • This is a more potent oil and can irritate the skin, so, it is recommended to dilute this oil with a carrier oil. (3 drops of lemongrass to 1 tablespoon of carrier oil).
  • Should not be used during pregnancy.
  • Reapply the oil every 1-2 hours.
  • If you dilute the oil and it still seems to be too potent for your skin, add more of the carrier oil to increase dilution.

The powerful properties of essential oils will promote faster healing than synthetic drugs. Also, they are the perfect way of taking advantage of the amazing natural resources that Mother Nature provides for us.

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Essential Oil Spotlight: Geranium Oil

12 Ways Geranium Essential Oil Can Benefit You

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Geranium offers outstanding benefits for soothing skin and is a common ingredient in many skin care products. Also useful for joint support and tempering minor aches and pains, geranium’s calming effects make it a popular choice for many essential oil users.

A member of the Pelargonium genus of flower species, geraniums are grown for their beauty and as a staple of the perfume industry.
While there are over 200 different varieties of Pelargonium flowers, only a few are used as essential oils.
Uses of Geranium essential oil date back to ancient Egypt when Egyptians used Geranium oil to beautify skin and for other benefits.
In the Victorian era, fresh geranium leaves were placed at formal dining tables as decorative pieces and to be consumed as a fresh sprig if desired; in fact, the edible leaves and flowers of the plant are often used in desserts, cakes, jellies, and teas.
As an essential oil, Geranium has been used to promote the appearance of clear skin and healthy hair—making it ideal for skin and hair care products. It also helps calm nerves and lessen feelings of stress.
Geranium is also known to naturally repel insects.

Primary Benefits of Geranium Essential Oil

  • Promotes the appearance of clear, healthy skin
  • Naturally repels insects
  • Gives hair a vibrant, healthy glow

Uses for Geranium Essential Oil

  • Use in an aromatherapy steam facial to beautify skin.
  • Add a drop to your moisturizer for a smoothing effect.
  • Geranium is great for both dry and oily hair. Apply a few drops to your shampoo or conditioner bottle, or make your own deep hair conditioner.
  • Diffuse aromatically for a calming effect.
  • Powerful astringent (tightening of the skin).
  • Antibacterial & Antimicrobial.
  • Vulnerary: speeds up the healing process of wounds, cuts and surgical incisions.
  • Cicatrisant: helps fade away scars and other facial spots.
  • Cytophylactic: promotes the growth of cells.
  • Natural diuretic.
  • Treats acne, dermatitis, and other skin conditions.
  • Research has shown it to have a positive effect on eczema, neuralgia, burns, ulcers, tonsillitis, and Post Menopause Syndrome (PMS).

Directions for Use

Diffusion: Use three to four drops in the diffuser of your choice.
Internal use: Dilute one drop in 4 fl. oz. of liquid.
Topical use: Apply one to two drops to desired area. Dilute with Coconut Oil to minimize any skin sensitivity. See additional precautions below.

Precautions

Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.

Geranium Oil Reviews

I don’t know why I don’t like Geraniums but I do love the oil! I use it to get the dog orders out of my babies favorite places to lay on the furniture. It’s great for keeping the gnats away. I put a drop in the water for my steam mop. It’s just great overall. – By UCnNC

 
Bought this and many other oils for the wife. I am thoroughly impressed with the quality of Edens Gardens Essential Oils. They seem to utilize excellent extraction procedures as well as quality control in the manufacture of their products. Would highly recommend to anyone interested in essential oils. – By Mr. G 
 

Strong! …but effective… 🙂 – Joanne Kobus

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Essential Oil Spotlight: Melaleuca Oil


11 Amazing Uses For Melaleuca (Tea Tree) Essential Oil

 

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More commonly known as “Tea Tree,” Melaleuca essential oil has over 92 different compounds and limitless applications.

The leaves of the Melaleuca tree were used by the Aborigines of Australia for centuries.

They would crush the leaves and inhale the oil to promote feelings of clear breathing and apply the leaves directly to the skin for a cooling effect.

Melaleuca is best known for its purifying properties.

It can be used to cleanse and purify the skin and nails and to support a healthy complexion.

 

 

Taken internally, Melaleuca promotes healthy immune function, and Melaleuca can be used on surfaces throughout the home to protect against environmental threats.

Melaleuca is frequently used on occasional skin irritations to soothe the skin and diffusing Melaleuca will help purify and freshen the air.

Primary Benefits:

  • Renowned for its cleansing and rejuvenating effect on the skin
  • Promotes healthy immune function
  • Protects against environmental and seasonal threats

Uses for Melaleuca Essential Oil

  • For occasional skin irritations, apply 1–2 drops of Melaleuca essential oil onto affected area.
  • Add 1–2 drops to water, citrus drinks, or veggie caps to support healthy immune system function.
  • Combine 1–2 drops with your facial cleanser for added cleansing properties, or apply to skin after shaving.
  • Apply to fingernails and toenails after showering to purify and keeps nails looking healthy.
  • Add a few drops to a spray bottle with water and use on surfaces to protect against environmental threats.
  • Contains powerful antibacterial properties perfect for cleaning wounds and cuts.
  • Cicatrisant: Promotes quick healing from wounds and infections.
  • Highly effective as an antimicrobial solution.
  • Antiviral: Help cure viral infections that come from the common cold, flu, mumps, measles, and chicken pox.
  • Great for clearing bronchitis and congestion.
  • Promotes healthy hair (A lot of shampoos contain tea tree oil).
  • Antiseptic: Will help protect open wounds, boils, sores, and cuts from infection.
  • Amazing stimulant for hormone secretions, the immune system, and blood circulation.
  • Super effective against fungal infections.
  • Pain reliever for muscle pain, aches, and sprains.

Tips On Using Melaleuca Oil:

  1. Diffusion: Use three to four drops in the diffuser of your choice.
  2. Topical use: Apply one to two drops to desired area. Dilute with Fractionated Coconut Oil to minimize any skin sensitivity. See additional precautions below.

Cautions

Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.

Essential Oil Spotlight: Cypress Oil

11+ Health Benefits Of Using Cypress Essential Oil

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Cypress

Derived from the branches of the tall evergreen tree, Cypress essential oil has a fresh, clean aroma that’s energizing and refreshing.

Cypress is frequently used in spas and by massage therapists.

Cypress can be diffused or inhaled directly, but should not be swallowed or taken internally.

Cypress contains monoterpenes, making it beneficial for oily skin conditions.

It has a grounding, yet stimulating effect on the emotions, making it a popular oil to diffuse during times of transition or loss.

Cypress essential oil is popularly used to clear breathing and as a throat gargle.

It can also be used to ease tight, tense muscles and used topically to support localized blood flow.

A blend of cypress and grapefruit is used in spa therapies for beautifying legs and hips.

Primary Benefits of Cypress Oil

  • Promotes vitality and energy
  • Helps improve the appearance of oily skin

Uses

  • Astringent: Strengthens gums, skin, muscles and hair.
  • Antiseptic: Good for treating wounds.
  • Antispasmodic: Cypress Oil is helpful in curing nearly all types of spasms and the associated problems
  • Diuretic: Cypress Oil increases urination, both in frequency and in quantity. This is very important and can be very beneficial for health.
  • Respiratory Tonic: Cypress Oil tones up the respiratory system and increases the efficiency of the lungs. It also helps to eliminate coughs and the phlegm accumulated in the respiratory tracts and lungs.
  • Sedative: It induces a calming, relaxing and sedative effect on both the mind and body by relieving nervous stress and anxiety.
  • Prior to a long run, apply to feet and legs for an energizing boost.
  • Apply two to three drops to chest before gardening to promote vitality and energy.
  • Diffuse with Lime essential oil for an invigorating scent.
  • Mix together Cypress and Grapefruit essential oil with Coconut Oil for an invigorating massage.
  • Add one to two drops to toner to help improve the appearance of oily skin.

How To Use Cypress Oil

  • Diffusion: Use three to four drops in the diffuser of your choice.
  • Topical use: Apply one to two drops to desired area. Dilute with Coconut Oil to minimize any skin sensitivity. See additional precautions below.

Cautions

Possible skin sensitivity. Keep out of reach of children.

If you are pregnant, nursing, or under a doctor’s care, consult your physician.

Avoid contact with eyes, inner ears, and sensitive areas.

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Essential Oil Spotlight: Lemon Oil

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Lemon

This essential oil powerhouse is cold pressed from lemon rinds to preserve its delicate nature and potent properties.

Lemon is known as a powerful aromatic, topical, and internal cleanser and can be used to complement many other oils.

Simply put, it can be used as a non-toxic cleaner throughout the home and your body.

Diffusing lemon in a room can cleanse the air and uplift mood. It can also be used on surfaces throughout the home as a non-toxic cleaning booster.

When added to water, Lemon provides a refreshing and healthy boost throughout the day.

Lemon is frequently added to food to enhance the flavor of desserts and main dishes.

Taken internally, Lemon provides cleansing and digestive benefits and supports healthy respiratory function.

When diffused, Lemon is very uplifting and energizing and has been shown to help improve mood.

Primary Benefits of Lemon Oil

  • Cleanses and purifies the air and surfaces
  • Naturally cleanses the body and aids in digestion
  • Supports healthy respiration function
  • Promotes a positive mood and cognitive ability
  • Helps ward off free radicals with its antioxidant benefits
  • Soothes an irritated throat

Uses

  • Take internally to assist with seasonal respiratory discomfort.
  • Add Lemon oil to a spray bottle of water to clean tables, countertops, and other surfaces. Lemon oil also makes a great furniture polish; simply add a few drops to olive oil to clean, protect, and shine wood finishes.
  • Use a cloth soaked in Lemon oil to preserve and protect your leather furniture and other leather surfaces or garments.
  • Lemon oil is a great remedy for the early stages of tarnish on silver and other metals.
  • Skin Care: Rejuvenates dull, sagging, tired looking skin.
  • Stress: It’s aroma creates an uplifting environment which helps to relieve stress and mental fatigue.
  • Immune System Booster: Lemon is high in vitamin content. Stimulates white blood cells that fight disease.
  • Stomach Problems: Helps indigestion, upset stomach, and cramps.
  • Hair: Promotes strong, healthy, and shiny hair.
  • Weight management: Curbs your appetite to reduce chance of overeating and increases metabolism.
  • Here are some more uses for Lemon Oil: Asthma, dandruff, insomnia, and fevers.

How To Use Lemon Oil

  • Diffusion: Use three to four drops in the diffuser of your choice.
  • Topical use: Apply one to two drops to desired area. Dilute with Fractionated Coconut Oil to minimize any skin sensitivity. See additional precautions below
  • Internal use: There are people who choose to take the oil internally with water or by simply putting some drops on their tongue. My recommendation is to make sure you are using 100% pure peppermint oil if you choose to do this and be aware that it will most likely be very strong. Dilute one drop in 4 fl. oz. of liquid.

Cautions

Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas. Avoid sunlight or UV rays for up to 12 hours after applying product.

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Five Essential Oils That Help Fight Infections

This article is reprinted with permission from Organic Lifestyle Magazine.

Essential oils are routinely used in Aromatherapy for their pleasant, sweet scent. However, they have much more to offer. Essential oils are popular in traditional Chinese and Indian medicine to treat a number of conditions. Recently there has been an increased interest in antimicrobial properties of essential oils.

Many reputed labs have confirmed that essential oils have anti-infective properties. Research has also shown that essential oils are effective in many antibiotic-resistant infections. Essential oils have the potential to offer an alternative, natural, and side-effect free solution to tackling infectious diseases.

The active components of essential oils, have a small molecular weight and hence, they absorb easily into the body. Essential oils also have a high potency, meaning that only a small dosage is enough.

Another advantage of essential oils is their shelf life. Most of the essential oils are quite stable and can be stored for as long as 10 years (with the exception of citrus oils which can be stored for up to two years). These oils are a must in any natural medicine cabinet.

Many times, essential oils will need dilution with “a carrier oil” to dilute the potency of it. These carrier oils serve as a base for the essential oils. Some good examples of carrier oils are sweet almond oil and coconut oil. Due to their sensitive skin, if you plan to use essential oils on a baby, it is always a good idea to dilute them with a carrier oil.

Five Essential Oils Effective in Treating Various Infection

Lavender Oil


This is perhaps the most well-known oil on the list. Lavender oil has a sweet, pleasant scent, and it has good antibacterial and antiviral properties as well. When applied to scrapes, bruises, and stings, Lavender can significantly reduce healing time. This oil is pretty mild and does not need a carrier oil.

A common way of applying Lavender is directly on the skin. Recent studies have also shown that Lavender oil is effective in killing both gram-positive and gram-negative bacteria. Apart from being used against infections, lavender oil is used to induce and promote sleep.

 

Tea Tree Oil


Tea tree oil possesses strong antibacterial, antiviral, and antifungal properties. Mixing it with coconut oil or aloe vera gel is a great way to dilute it. Applying it directly on the skin can help with acne, fungal infections, ringworm, and athlete’s foot.

Tea tree oil is often used as an antiseptic to treat minor burns, bruises, and scrapes. It is also effective for some vaginal infections. Two cups of water containing 2 tablespoons of tea tree oil can be used as an excellent all-purpose disinfectant cleaner.

Tea tree oil is pretty strong and can cause mild irritation and reddening if applied undiluted. Mixing the oil with coconut oil significantly reduces the side effects. Please be aware that tea tree oil is not recommended for internal use.

 

Roman Chamomile Oil


This sweet-smelling and gentle essential oil is ideally suited for sensitive skin and commonly used to treat mild to moderate acne. Chamomile oil is gentle enough to be used undiluted, but if need be, coconut oil works well as a carrier oil.

Roman chamomile can be used to treat diaper rash, and it’s been found effective against eczema and hemorrhoids. In the case of various ear infections and inflamed sinuses, a few drops added to a steam bath works great for relief. Roman chamomile has amazing pain relieving properties.

 

Eucalyptus Oil


Eucalyptus oil has been found to have antibacterial properties for the bacteria of the upper respiratory tract. Diluted eucalyptus oil can be used internally to treat bronchitis and upper respiratory tract infections. It can also be used to treat various mucous membrane infections (such as asthma).

Eucalyptus has analgesic properties and when used in a spray form, it offers relief from minor pains. Additionally, it’s been found effective against bacteria causing tooth decay. According to recent study, eucalyptus oil has been found to stimulate the immune system of the body as well.

 

Oregano Oil


The unique composition of oregano oil makes it especially suitable to treat staph infections. The phenolic compound found in Oregano Oil has been shown to be more effective them as many as 18 pharmaceutical drugs including penicillin.

It has excellent antifungal properties but must always be diluted before application. Use coconut oil or sweet almond oil as a carrier oil to dilute it.

 

Conclusion

Overall, essential oils are excellent for treating infections. However, it is recommended to dilute the oils with carrier oils to prevent irritation of the skin. Also, please be aware that not all of the essential oils can be taken internally. To learn more about essential oils, subscribe to our email updates at the Essential Oil Advocate and get 2 free audiobooks on essential oils and aromatherapy.

About the Author

Organic Lifestyle Magazine is a digital publication that focuses on natural healing and wellness, environmental issues, human rights, and animal rights. Click here for republication information.

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Essential Oil Spotlight: Rosemary Oil

The characteristics of rosemary essential oil can be described as a colorless or pale yellow mobile liquid with a strong, fresh, minty-herbaceous scent and a woody-balsamic undertone.

It blends well with lavender, oregano, thyme, pine, basil, peppermint, elemi, cedarwood, petitgrain, cinnamon and other spice oils.

The principal constituents of rosemary essential oil are: pinenes, camphene, limonene, cineol, borneal, camphor, linalol, terpineol, octanone, and bornyl acetate…

Here are some properties found in Rosemary Oil:

  • analgesic
  • antimicrobial
  • anti-oxidant
  • antirheumatic
  • antiseptic
  • antispasmodic
  • aphrodisiac
  • astringent
  • carminative
  • cephalic
  • cholagogue
  • choleretic
  • cicatrizant
  • cordial
  • cytophylactic
  • diaphoretic
  • digestive
  • diuretic
  • emmenagogue
  • fungicidal
  • hepatic
  • hypertensive
  • nervine
  • parasiticide
  • restorative
  • rubefacient
  • stimulant (circulatory, adrenal cortex, hepatobiliary)
  • stomachic
  • sudorific
  • tonic (nervous, general)
  • vulnerary

Scientists have found rosemary essential oil beneficial in the treatment of various ailments including:

Acne, baldness and hair care, dry & damaged over-processed hair, congested & dull skin, dandruff, aches & pains, arthritis, debility/poor muscle tone, gout, muscle stiffness, muscular cramp, poor circulation, low blood pressure, rheumatism, liver congestion, fever, nervous exhaustion, fatigue, neuralgia, sciatica, eczema, greasy or oily skin/scalp, insect repellent, lice, scabies, slack tissue, cellulitis, edema, water retention, sprains, strains, asthma, bronchitis, coughs, whooping cough, colic, indigestion, flatulence, dysmenorrhea, leucorrhea, colds/flu, headache, nervous tension, and stress-related conditions.

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Rosemary hydrosol is the plant distillate water remaining from producing the essential oil.

Hydrosols are growing in demand and now some distilleries are making hydrosols as the primary production, not the by-product from distilling essential oils.

Some hydrosols are edible but are best used as sprays for various things.

Rosemary hydrosol has a surprising floral scent and taste, and when used as a drink has no sharpness.

Rosemary hydrosol has been shown to be helpful with treatment concerning:

The gallbladder, digestion, detoxification, as a diuretic, antioxidant, as a toner for oily to normal skin, protecting hair keeping it shiny and soft, dry and over-processed hair, acne, and as a circulatory stimulant. You can add it to your conditioners and shampoos for healthier hair or as an after-shower spray: just mist evenly throughout your hair, then comb through. It can also be used in the kitchen as a flavor enhancer.

These two forms of rosemary can be used topically to help with many specific ailments as well as general well-being.

Directions For Use:

 

Diffusion: Use three to four drops in the diffuser of your choice.

Internal use: Dilute one drop in 4 fl. oz. of liquid.

Topical use: Apply one to two drops to desired area. Dilute coconut oil to minimize any skin sensitivity. See additional precautions below.

For those who find the odor of rosemary to be too sharp or prefer to take herbal extracts as supplements for general health, rosemary leaf extract is available for internal use.

Rosemary leaf herbal extract acts as a circulatory and nervine stimulant, which in addition to the toning and calming effect on the digestion makes it a remedy that is used where psychological tension is present.

The main constituents in the herbal extract are:

1% volatile oil including borneol, linalol, camphene, cineole and camphor; tannins, bitter principle, and resins. These components have general actions and properties that are: carminative, aromatic, antispasmodic, antidepressant, rubefacient, parasiticide, antimicrobial, astringent, emmenagogue, nervine, and stimulant.

Warnings

It is recommended that people who are pregnant or have high blood pressure should not use rosemary essential oil, and people who are epileptic or show signs of epilepsy should not use rosemary essential oil in any instance.

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Essential Oil Spotlight: Rose Oil

Ah, Wonderful Rose Oil

If there’s an aroma that more individuals find deeply moving than any other, it is the oil of rose.

The scent is divinely sweet, rich, and deeply floral – exclusive to the extract of history’s most revered flower.

Though the rose is renown for it’s fragrance, the flower actually contains very little aromatic oil by weight.

Some 60,000 roses are needed to distill a single ounce of oil, or about 60 roses PER DROP, a fact which brings the seemly high cost of rose oil into perspective.

 

The Flower of Love

The hardy nature of the thorny rose bush and the flower’s magnificent beauty make it a horticulturalist’s dream.

The genus Rosa has some 150 species spread around the globe, being cultivated in your grandmother’s backyard garden, in vast fields in Bulgaria’s Valley of Roses, and everywhere in between.

Roses have somewhat of a unique past, peppered with interesting stories and extravagant displays of affection.

The flower’s association with devotion was perhaps most wonderfully expressed during the Roman empire, with banquet halls being carpeted with petals.

Cleopatra once received her beloved Marc Antony in a room literally knee-deep in rose petals, how’s that for greeting?

Roses are the unrivaled symbol of love, given dear ones through the ages as an affirmation of true affection.

It’s no wonder the flower’s oil has great healing properties, both physically and emotionally, for the human heart.

Rose Oil’s Health Benefits

With it’s considerable therapeutic and aesthetic value, the ‘queen of the flowers’ had a special place in medicine and perfumery in the ancient civilizations of Persia, Egypt, India, Greece and Rome.

The modern healing tradition of the extract of rose began in the 17th century with the writings of English physician Nicholas Culpeper.

The herbalist described the use of red roses to strengthen the heart, it’s cooling and astringent actions, and its effect on headaches and tired eyes.

Perhaps inspiring it’s use as a beauty tonic ‘par-excellence’, he went on to suggest it’s use as a remedy for a variety of skin complaints.

In aromatherapy, the psychological effects are wondrous for those with a broken heart, or other emotional wounds.

Rose oil calms and supports the heart center, inspiring a sense of happiness and well-being.

When rejection or loss has injured one’s ability to love and nurture, either themselves or those around them, rose oil can bring sweet and gentle comfort and allow an emotional ‘re-opening’.

Here is a complete list of the health benefits provided by Rose Essential Oil:

  • Antidepressant
  • Antiphlogistic (sedates inflammation)
  • Antiseptic
  • Antispasmodic (relieves spasms in muscles and respiratory system)
  • Antiviral
  • Aphrodisiac
  • Astringent (strengthens gums, hair roots, tones and lifts the skin)
  • Bactericidal
  • Cicatrisant (Helps to fade scars, boil marks, and acne marks)
  • Depurative (Purifies the blood)
  • Emmenagogue (Helps those who suffer from irregular menses. Also helps with cramps, nausea, and fatigue)
  • Hemostatic
  • Hepatic (Good for the liver)
  • Laxative
  • Nervine
  • Stomachic (Soothes the stomach)
  • Cholagogue
  • Uterine

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Use in Aromatherapy

It is the Bulgarian Damask rose, or Rosa Damacena, most often used in aromatherapy.

The oil of this 36-petaled beauty is available in two forms: the ‘otto’, or true essential oil, and the ‘absolute’.

Harvest of the flowers occurs in the early morning, before the sun’s rays has warmed away the aroma.

Rose otto is made in a two step steam-distillation process; the first distillation yields an essential oil and a large amount of ‘rose water’.

The water is again distilled, producing an oil which is combined with that from the first distillation.

The absolute is made with a different process entirely.

Similar in a way to ‘effleurage’ (the pressing of petals in fat to produce an extract), the flowers are processed in a solvent, with a wax-like ‘concrete’ being produced.

Through a second extraction of the concrete, rose absolute is yielded.

This method is significantly more efficient than steam distillation, producing nearly 7 pounds of oil per 10,000 pounds of roses (distillation yields 1 pound oil per 10,000 pounds of roses), with a corresponding lower cost.

Does one produce a better oil?

There is certainly debate; while some argue that traces of solvent are likely to exist in the absolute, others claim the heat of distillation does not result in a true representation of the flower.

And as with either method, the quality and effect of the oil varies greatly with the experience and care of the manufacturer. The answer truly lies with the individual and the application.

Using Rose Oil

Oil of rose can be utilized in a number of ways; it is very gentle, being suitable for use on the skin ‘neat’, in massage oil, and in a bath, as well as in a diffuser.

As a perfume, the absolute can be worn directly on the skin – it’s ‘tenacious’ quality will have the aroma slowly released for many hours.

For therapeutic use for the emotions, a dilution of 10% of otto or absolute in jojoba oil is often used, being massaged into the heart area – a diffuser is very effective for this purpose as well.

The absolute or otto can also be added in small amounts to any skin cream, though using a home-made natural recipe is often the nicest.

Rose water, or hydrosol, the water resulting from the distillation process of rose otto, can also be used directly on the skin, with it’s mild astringent and toning properties.

A rose and lavender facial cream can be made using the following recipe:

Melt ½ ounce of beeswax in 4 ounces of jojoba using a double boiler.

Add 3 ounces of distilled water in a thin stream while stirring vigorously with a wire whisk.

Remove from heat and continue stirring while adding 20 drops of rose oil (absolute or otto) and 15 drops of lavender.

Allow to cool, then enjoy this wonderful homemade cream for sensitive skin.

There are, of course, many ways to enjoy rose oil’s benefits.

It is revered on many levels, from its pure aesthetic aromatic beauty, to its physiological healing and emotional uplifting.

True rose oil, with its great depth and sweetness, is easily appreciated by almost all who experience this natural wonder.

Click here to get a great deal on a bottle of Bulgarian Rose Oil.

7 Reasons Why You Should Be Using Coconut Oil

It is a common misconception that coconut oil is bad for you.

People all over the world are experiencing the healthy benefits of using coconut oil.

It is actually one of the healthiest oils you can consume.

Here are the top seven reasons why you should use coconut oil as an alternative to other common cooking oils.

1. Coconut oil doesn’t turn to fat in your body.

Unlike many other common oils, like soy (vegetable) and corn, coconut oil won’t make you fat.

Coconut oil contains medium-chain triglycerides (MCT), which are an easy fuel for the body to burn, without turning to fat.

Most other cooking oils and fats contain long-chain triglycerides (LCT). LCT’s are usually stored as fat.

Since coconut oil is a MCT, it is more easily absorbed and converted to energy quicker.

People in the tropics have relied on coconuts as a traditional staple in their diet for centuries.

They consume large amounts of coconut oil every day.

Instead of getting fatter, it helps them stay healthy, lean and trim.

When they switch from coconut oil to our modern oils, they develop obesity and the health problems that our modern society faces.

Some other people who have known this truth for a long time are people who fare in the animal feed business.

When livestock are fed vegetable oils, they put on weight and produce more fatty meat.

When they are fed coconut oil, they become very lean.

2. Coconut oil increases your metabolism.

Not only does coconut oil convert to energy quicker in your body, it increases your metabolism, which promotes weight loss.

Because it boosts your metabolism, it helps your body burn fat more effectively.

Coconut oil may triple your calorie burn.

Since coconut oil is a MCT, it is converted to energy so quickly that it creates a lot of heat.

In a study published in the American Journal of Clinical Nutrition, MCT’s burn three times more calories for six hours after a meal than LCT’s.

The February 15, 2005 issue of Woman’s World magazine stated that coconut oil is the “underground high-metabolism secret.”

This is great news for people who have thyroid problems, since coconut oil improves sluggish thyroids by stimulating the production of extra thyroid hormones.

Most other common oils, like vegetable (soy) and corn have been shown to inhibit thyroid function.

3. Coconut oil has omega 3 fatty acids.

Most cooking oils contain omega 6 fatty acids, something we get way too much of in the United States.

Our omega 6 to omega 3 ratio should be 1:1 but it is more like 50:1.

We need to drastically cut back our omega 6 oils and consume much more omega 3 oils to be healthy.

And coconut oil is filled with these healthy omega 3 fatty acids.

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4. Coconut oil gives you energy.

Because of the healthy omega 3 fatty acids and the fact that it increases the metabolism, most people that switch to coconut oil feel a burst of added energy in their daily life.

This is because coconut oil is nature’s richest source of medium-chain triglycerides (MCT’s), which increase metabolic rates and lead to weight loss.

MCT’s promote thermogenesis, which increases the body’s metabolism, producing energy.

This is because coconut oil is nature’s richest source of medium-chain triglycerides (MCT’s), which increase metabolic rates and lead to weight loss.

MCT’s promote thermogenesis, which increases the body’s metabolism, producing energy.

Many people with chronic fatigue syndrome and fibromyalgia have found that adding coconut and coconut oil to their diet was helpful to them.

5. One of the best things you can use on your skin and hair is coconut oil.

Coconut oil one of the best things you can apply directly on your skin and hair.

It gives temporary relief to skin problems like rashes.

It aids in healing and restoring skin to a younger appearance.

It has also been known to help with people who suffer from yeast infections in the skin, as well as many other skin problems.

Not only does is soften and smooth your skin, coconut oil has antioxidant properties that protect the skin from free radical damage.

Coconut oil makes excellent massage oil too.

6. Coconut oil has healthy benefits that most other oils do not.

Evidence is mounting that coconut oil has anti-fungal, anti-bacterial and anti-viral effects when both consumed and used topically on the skin.

Most oils oxidize and turn rancid very quickly causing free radical damage in our bodies.

Coconut oil is not easily oxidized and does not cause harmful free radical damage like polyunsaturated vegetable oils.

Free radical damage is thought to be responsible for many ailments in our body from arthritis to increased susceptibility to cancers.

Coconut oil also helps our bodies absorb other nutrients more effectively, such as Vitamin E.

7. Coconut oil is one of the best oils you can use for cooking.

It has a higher smoke point than olive oil, which means it can take higher temperatures better.

There are several healthy omega 3 oils we can choose to consume, such as flax and olive oil, but they don’t do well under the high heat we use for cooking.

Coconut oil can be used in higher cooking temperatures.

It is harder for coconut oil to go rancid, unlike other cooking oils, which are usually rancid long before you even bring them home.

Rancid oils cause free radical damage in the body, which is a leading cause of cancer.

Coconut oil is stable for over a year at room temperature.

Conclusion

Because of the misinformation we have been given for years, we have lost out on the healthy benefits that coconut oil has given the people of the tropics for centuries.

But now it has been rediscovered!

Coconut oil is so effective, it won’t be long before we see coconut oil supplements promoted, but you can get the jump on the popular crowd and start consuming and cooking with coconut oil today!

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Essential Oil Spotlight: Evening Primrose Oil

Evening primrose is an indigenous plant to North America.

The flowers have a strong, sweet scent, and only bloom at night during the months of June through October.

Evening primrose has been used for hundreds of years to treat various ailments of the skin and muscular system.

Several Native American tribes discovered that the entire plant is edible, and could be used as a painkiller in addition to everyday consumption.

In Europe it is a proven treatment for PMS.

The bark and leaves of evening primrose are said to have astringent and sedative properties.

It has been proven to be effective treatment in regards to gastro-intestinal disorders, asthma and chronic or whooping coughs.

Evening primrose is rich in amino acids and essential amino acids such as omega 6.

Essential fatty acids magnetize oxygen as well as produce electrical currents.

Once in the body amino acids and essential amino acids are transformed into hormone-like substances called prostaglandins, which condense allergic response and inflammation.

Existence without essential fatty acids is impossible because they are vital to the electrical reactions of cells.

Essential fatty acids carry vitamins, enhance metabolism and transport oxygen to the tissues.

They are indispensable to the adrenal glands, brain cells, retinas, sensory organs, synapses and testes.

Essential fatty acids act as solvents to eliminate hardened fat inside the human body.

They are also involved in generating the electric currents that maintain regular heartbeats, regulating chromosome stability and will even help with weight loss.

Here is a list of major constituents found in evening primrose: Alanine (0.5%), arginine (1.5%), aspartic acid (1.2%), beta-sitosterol (1.2-2.5%), calcium (1.3-1.8%), cellulose (27%), gamma-linolenic acid (0.5-10%), glutamic acid (2.7%), glycine (1%), fat (15-32%), fiber (43%), histidine (0.4%), isoleucine (0.5%), leucine (1%), lignin (16%), linoleic acid (12-22%), lysine (0.3%), methionine (0.6%), phenylalanine (0.7%), proline (0.6%), protein (15-17%), serine (0.9%) threonine (0.4%), tryptophan (up to 1.6%), tyrosine (0.4%), valine (up to 0.8%) and other lesser constituents.

Gamma linolenic acid is a polyunsaturated fatty acid.

Gamma linolenic acid (or GLA) aids the body to manufacture energy, and it also helps to form parts of the structural fats that encompass bone marrow, the brain, cell membranes and muscles.

Gamma linolenic acid is transformed by the body into prostaglandins.

Prostaglandins help the body because of their anti-inflammatory properties. Prostaglandins can also act like a blood thinner and blood vessel dilator.

They are hormone-like substances produced in the body’s tissues.

Prostaglandin deficiency can result in disruption of the nerve impulse transmission, increase blood clotting time, inflammation and weaken immune response.

Evening primrose oil with a high concentration of gamma linolenic acid is favorable for ailments related to essential fatty acid deficiency and the inability to metabolize essential fatty acids.

Evening primrose oil is beneficial in the treatment of…

  • Arteriosclerosis
  • Lowering blood cholesterol levels
  • Asthma
  • Allergies
  • PMS
  • Headaches
  • Rheumatoid arthritis
  • Skin irritation
  • Rashes
  • Anxiety
  • Water retention
  • Breast soreness
  • Depression
  • Coughs
  • Irritability
  • and the prevention of benign prostatic hypertrophy

It can also act as a stimulant for the digestive system, liver and spleen.

Evening primrose oil has also been indispensable in the treatment of acne, brittle nails, eczema, hyperactivity, multiple sclerosis, peripheral neuropathy and alcohol related liver damage.

There are other conditions where evening primrose is currently being tested for effectiveness, including breast cancer, heart disease, high cholesterol, attention deficit/hyperactivity disorder, stomach ulcers and inflammatory bowel disease.

Scientists have said that the studies on evening primrose have been promising, however there is not enough conclusive data available at this time.

People with seizure disorders should only use omega-6 supplements of any kind, under the care and supervision of a licensed medical doctor, because omega-6 including gamma linolenic acid has had reports of inducing seizures in seizure-vulnerable persons.
Evening primrose can be used all over the body.

Use it as a base to blend a therapeutic mix of essential oils for your specific ailment or as facial and body treatment to combat acne, dry, scared, mature, discolored and irritated skin.

Of course it can also be used alone to produce beneficial therapeutic action.

Evening primrose is a beautiful flowering plant, and an invaluable therapeutic emollient for general well being.