15+ Natural Benefits Of Fennel Essential Oil

The benefits of fennel essential oil have been dated from way back.
Initially, it was used by warriors before battles to instill courage and strength.
Now, it is used worldwide because its benefits are immense ranging from its medicinal properties to its cure of certain ailments.

The oil is obtained from crushing the fennel seeds.

Method of administration:

– Applying on infected area if a wound or incision. (2-3 drops)
– Diffuse by simply inhaling the aroma or using a diffuser.
– May be used as a dietary supplement.

Ailments that can be healed with Fennel essential oil:

1. Headaches
2. Chronic coughs
3. Nausea
4. Abdominal pains
5. Diarrhea
6. Constipation
7. High blood pressure
8. Sore throats
9. Convulsions
10. Indigestion

Health benefits of Fennel essential oil:

Depurative property:

It does the function of detoxifying and purifying blood.

Since it enhances production of urine, more toxic substances are eliminated from the body thus cleansing the blood as well as the kidney and increasing its efficiency.

It also balances sodium levels in the blood and helps to get rid of toxic substances that get into the blood from external sources.

Antiseptic property:

The oil contains certain compounds that are of antiseptic property.
This can be used to prevent wounds and incisions from getting infected with tetanus especially after surgery where incisions are prone to infections.

Antispasmodic property:

Fennel essential oil has a calming effect on the nerves, intestines, muscles and respiratory tract thus providing quick relief to effects of spasmodic attack such as severe coughing and epileptic attacks.Aperitif property:

This is to say that the oil helps in the peristaltic movement at the intestines thus minimizes chances of constipation by enhancing bowel movement.

Carminative property:

It helps to escape gases from the intestines thus preventing effects such as indigestion and pain in the stomach and abdomen and also reduces hypertension.

It also prevents formation of additional gases thus is of much relief to people with chronic gas issues.

Galactogogue property:

This role is essential in lactating mothers.
The trans anethole, present in fennel essential oil enhances production of estrogen that enhances milk production.

The baby is thus able to get sufficient nutrients thus grow properly.

Moreover, its carminative is also passed to the baby preventing him/her from indigestion and production of gas, a common effect in infants.

However, this property makes it harmful to people with breast and uterine cancer and pregnant mothers. Excess estrogen is what causes such cancers thus boosting their production just worsens the situation.

Vermifuge property:

Fennel essential oil destroys parasitic worms which destroy body cells and cause malnourishment especially in children thus ensuring proper growth in children.Diuretic property:

It increases the frequency and quantity of urine thus helps to get rid of excess water, uric acid and other toxic substances, reducing blood pressure, cleaning the kidneys and reducing fats from the body.However, if you are not suffering from accumulation of fluids in the body, be sure to take sufficient amounts of water as frequent urination may result in dehydration.

Emmenagogue property:

This property is especially useful in women during their menstrual period.
It helps to clear any obstructed menses and make them regular.
This helps to create convenience especially in women whose periods are unpredictable.

It also provides relief to the symptoms related to periods such as cramps, headache and mood swings which cause much discomfort to women.

Reduces obesity:

Fennel essential oil acts as both a metabolic enhancer and appetite suppressant thus helping in weight loss.

Increased metabolic rates means increased energy production thus accelerating the breakdown of more body fat reducing weight loss.

Moreover, suppressing the appetite helps to reduce craving for food thus one eats less food and reduces chances of obesity.

It also contains melatonin that enhances healthy sleeping patterns.

Healthy sleeping patterns means less production of hormone ghrelin which increases craving for food thus one eats less.

Stimulative property:

This property brings about other properties such as the diuretic and galactogogue properties.

The stimulative property implies increased metabolic rates and thus increased body activities in the body systems including the endocrine system increasing milk production in lactating mothers (galactogogue property) and excretory system increasing urine formation and production (diuretic property).

Moreover, it helps to overcome fatigue and dizziness since the brain is activated to be alert thus making one efficient in their work.

Stomachic property:

The fennel essential oil is like the stomach’s shield. It keeps the stomach in proper balance and functioning.

Due to its stimulative property, secretion of gastric juice and bile in the stomach is enhanced thus its normal functioning.

It also prevents the stomach from infection and ulcers thus ensuring its health at all times.

Tonic property:

It improves your health in the following ways:

Due to its stimulative property, digestion is enhanced and in turn the absorption of nutrients thus increasing strength and reducing constipation.

Its antiseptic properties implies protection of body against infection. Since it also cures body ailments, it helps to boost the body’s immunity.

Treatment of insect bites:

When mixed with rose oil or lavender, fennel essential oil acts as a repellent against insect bites when applied to the skin.Moreover, it helps to offset the itchy effects caused by an insect bites as well as the swelling.

Expectorant property:

It provides relief from the deposition of mucus and phlegm that congest the respiratory tract and cause breathing difficulties.

Therefore,it is effective in the treatment of frequent coughs.

Cautions

– Only use therapeutic grade essential oil for the best results.
– The fennel essential oil is not recommended as a dietary supplement for children under 6 years.
– If you are pregnant or having a medical condition, say cancer or epilepsy, consult a health practitioner on how to administer the fennel essential oil.
– Avoid fennel essential oil in heavy doses as it results in narcotic effects of convulsions and hallucinations.Conclusion
For mild ailments, fennel essential oil will be of much benefit but when it comes to serious health complications, be sure to seek professional assistance before administration. For effective results, blend with lavender, geranium or rose oils.

Save 55% On Fennel Oil

Health Benefits of Using Myrrh Essential Oil

Click here to get a 30ml bottle of Myrrh Oil with a 61% discount.

Ancient records show that Myrrh was deemed so valuable that at times it was valued at its weight in gold.

Myrrh essential oil is derived from the gummy resin of the small, thorny Myrrh tree and has been used for centuries for its internal and external health benefits.

Myrrh has been used throughout history as a perfume, incense, and health aid.
It was also employed in embalming and religious ceremonies.
Myrrh has powerful cleansing properties, especially for the mouth
and throat.
It is also soothing to the skin—promoting a smooth, youthful-looking complexion—and promotes emotional balance and well-being.

Primary Benefits

1. Powerful cleansing properties, especially for the mouth and throat.
2. Soothing to the skin; promotes a smooth, youthful-looking complexion.
3. Promotes emotional balance and well-being.

Uses For Myrrh

1. Add 1–2 drops to toothpaste for added cleansing benefits.

2. Diffuse to help promote awareness and lift your mood.

3. Add to your lotion/moisturizer to help reduce the appearance of fine lines and wrinkles.
4. Add 1–2 drops to ¼ cup of water with a little agave or honey to help ease the stomach.
5. Has powerful antioxidant benefits that can protect against liver damage.
6. It’s aroma can help improve symptoms of bronchitis, colds, and coughs.
7. Add a few drops of Myrrh to your essential oil diffuser to diffuse the beautiful aroma in your home.
8. Apply Myrrh to your skin along with jojoba or almond oil for amazing anti-aging benefits, skin rejuvenation, and healing wounds.
9. Has anti-bacterial and anti-fungal properties.
10. Apply Myrrh to inflammation areas to reduce swelling.
11. Helps to relieve coughing, congestion, and reducing phlegm.
12. Amazing for upset stomachs, diarrhea, and indigestion.
13. Have gingivitis or mouth ulcers? With it’s anti-bacterial and anti-inflammatory properties, Myrrh can help relieve those ailments. Rinse your mouth with a little bit of warm water and Myrrh oil.
14. Contains anti-cancer properties that can help treat skin cancer by applying the oil directly on the skin.
15. Can help heal fungal infections such as athlete’s foot or ring worm.

Directions For Use: 

Diffusion: Use three to four drops in the diffuser of your choice.

Topical use: Apply one to two drops to desired area. Dilute with Fractionated Coconut Oil to minimize any skin sensitivity. See additional precautions below.

Cautions:

Possible skin sensitivity. Keep out of reach of children.
If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.

Click here to get a 30ml bottle of Myrrh Oil with a 61% discount.

Essential Oil Spotlight: Wild Orange

Click Here To Get A 30ML bottle of Wild Orange for less than 10 bucks!


Cold pressed from the peel, Wild Orange is one of the most popular essential oils due to its energizing aroma and multiple health benefits.

High in monoterpenes, Wild Orange possesses stimulating and purifying qualities, making it ideal to support healthy immune system function when seasonal threats are high.

As with many citrus peel oils, Wild Orange contains powerful antioxidants that help maintain overall health.

It can be taken daily to cleanse the body or used on surfaces as a natural cleaner.

Diffusing Wild Orange will energize and uplift the mind and body while purifying the air.

Wild Orange enhances any essential oil blend with a fresh, sweet, refreshing aroma.

Primary Benefits

Powerful cleanser and purifying agent

Protects against seasonal and environmental threats

Provides antioxidants, which are essential to overall health

Uplifting to the mind and body

Uses for Wild Orange

  1. Use in an all-purpose spray to cleanse and purify surfaces.
  2. Add a drop to your water every day for a burst of flavor and to promote overall health. Be sure to read the label on the bottle to make sure it is safe to take internally. Some oils should not be consumed.
  3. Diffuse to uplift mood and energy levels and to freshen the air.
  4. For an energizing boost, dispense one to two drops in the palm of your hand along with equal parts Peppermint and Frankincense. Rub palms together and inhale deeply from palms, then rub on the back of neck.
  5. Massage Wild Orange on sore muscles for relief and to prevent spasms.
  6. After a long day, use Wild Orange as a natural sedative to help you relax.
  7. Apply a couple drops of oil to alleviate inflammations.
  8. Inhaling the aroma can help to lessen anxiety, anger, and depression.
  9. Can be used as an aphrodisiac and can assist in curing frigidity, erectile problems, impotence, loss of sex drive, and decreased libido.
  10. Apply the oil topically on the stomach to alleviate bloating and stomach aches.
  11. Promotes secretion in the endocrine and and exocrine glands to promote menstruation and lactation.
  12. A great Antiseptic solution. Use this oil to clean wounds/cuts to avoid infection.
  13. Boost the immune system.
  14. Assists with acne and dermatitis.
  15. Alleviates constipation.
  16. Use Wild Orange to speed up your metabolism and lose weight.
  17. Study suggests that aromatherapy using orange essential oil may aid in improving cognitive function, especially in Alzheimer’s Disease patients. 

Directions For Use

Diffusion: Use three to four drops in the diffuser of your choice.

Internal use: Dilute one drop in 4 fl. oz. of liquid.

Topical use: Apply one to two drops to desired area. Dilute with fractionated coconut oil to minimize any skin sensitivity. See additional precautions below.

Recipes

Refreshing Lip Balm: Heat 2 Tbsp of oil with 1 Tbsp beeswax until combined then stir in 10 drops of Peppermint and 10 drops Wild Orange essential oil. Use once cool and firm.

Invigorating Body Scrub: Mix together 1/2 Cup coconut oil, 1/2 Cup Brown Sugar, 15 drops wild orange essential oil, 3 drops cinnamon bark essential oil. Store in and air tight glass container.

Joyful Diffuser Blend: 2 drops Bergamot, 2 drops Grapefruit, and 1 drop Wild Orange.

Cautions

Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas. Avoid sunlight or UV rays for up to 12 hours after applying product.

Click Here To Get A 30ML bottle of Wild Orange for less than 10 bucks!


Essential Oil Spotlight: Frankincense Oil

Click here to purchase a bottle of Frankincense Oil (60% Off!)


Renowned as one of the most prized and precious essential oils, Frankincense has extraordinary health benefits.

In addition to its notoriety in the New Testament, the Babylonians and Assyrians would burn Frankincense in religious ceremonies and the ancient Egyptians used Frankincense resin for everything from perfume to salves for soothing skin.

This centuries-old knowledge contributes to the modern uses of Frankincense today.

It’s soothing and beautifying properties are used to rejuvenate skin and reduce the appearance of imperfections.

As the king of oils, Frankincense is known to support healthy cellular function.

When inhaled or diffused, Frankincense promotes feelings of peace, relaxation, satisfaction, and overall wellness.

Primary Benefits:

Supports healthy cellular function

Promotes feelings of relaxation

Reduces the appearance of skin imperfections

Uses for Frankincense

  1. Rub Frankincense on your hands after a long day of gardening for a warming and soothing effect.
  2. Reduces the appearance of skin imperfections.
  3. Can be applied to the bottoms of feet to promote feelings of relaxation and to balance mood.
  4. Take one to two drops in a veggie capsule to support healthy cellular function.
  5. Add a few drops of Frankincense to your bath for stress relief.
  6. Use Frankincense as a natural household cleaner to eliminate bacteria and viruses in your home.
  7. Can prevent dental health issues such as tooth decay, bad breath, cavities, or oral infection.
  8. Can be used to help reduce acne blemishes, the appearance of large pores, to prevent wrinkles, and it will even help lift and tighten skin to naturally slow signs of aging.
  9. If you have any digestive distress such as gas, constipation, stomach aches, irritable bowel syndrome, PMS, or cramps, frankincense oil can help relieve gastrointestinal discomfort.
  10. Can help to speed up the healing of wounds and cuts.
  11. Reduces the appearance of dark spots caused from acne blemishes, stretch marks, eczema and help with healing of surgical wounds.
  12. Next time you have a respiratory infection from a cold or flu, use frankincense essential oil to help provide relief from coughing. 
  13. Rub Frankincense oil on the bottoms of your feet when you have a cold or flu for quicker recovery.
  14. Massage Frankincense oil to improve circulation, joint pain, or muscle pain. 
  15. Has been shown to reduce heart rate and high blood pressure when inhaling the Frankincense aroma.
  16. Contains properties that reduces anxiety and depression when inhaling the aroma. Perfect way to naturally manage moods.
  17. Contains Immune enhancing properties which can help destroy dangerous bacteria, viruses, and even cancers.
  18. Has been shown to help fight cells of specific types of cancer.
  19. Balances hormone levels and reduces menstrual and menopause symptoms such as cramps, pain relief, constipation, headaches, and mood swings.
  20. Massage Frankincense topically to reduce inflammation and pain. Be sure to dilute the oil with a carrier oil for sensitive skin.

Directions for Use

Diffusion: Use three to four drops in the diffuser of your choice.

Topical use: Apply one to two drops to desired area. Dilute with Fractionated Coconut Oil to minimize any skin sensitivity. See additional precautions below.

 

Try these recipes:

Scar Reducing Body Butter

INGREDIENTS:

  • 2 oz Shea butter.
  • 10 drops of Jasmine Oil
  • 10 drops Frankincense Oil
  • Small Container or jar to mix the ingredients

DIRECTIONS:

  1. Melt the Shea butter until it is liquid in a bowl.
  2. Add 10 drops of Jasmine oil and 10 drops of Frankincense oil to the Shea butter.
  3. Place the bowl in the fridge until for a few minutes then use a mixer to whip the oils into a white cream.
  4. Pour into a glass jar or containers and keep it at room temperature to use whenever you want.

Sleep Inducing Facial Cream or Body Rub

INGREDIENTS:

  • 5 Drops Frankincense Essential Oil
  • 5 Drops Lavender Essential Oil
  • 1 1/2 Tablespoon Organic Coconut Oil
  • 1/2 Teaspoon Olive Oil
  • Small Container or jar to mix the ingredients

DIRECTIONS:

 1. Use coconut oil that is not solid, but rather is soft. If need be, heat it first in a double broiler

2. Add the other oils and stir together to combine. Spread over your face and body. You may want to pat yourself off after to not allow the oil to seep into your bed sheets. You can also store this to use at another time.

Cautions

Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.

Click here to purchase a bottle of Frankincense Oil (60% Off!)


Essential Oil Spotlight: Vetiver Essential Oil

Click here to save 59% on a 30ml bottle of Vetiver Oil.

Vetiver, a member of the grass family, is grown for many reasons.

Unlike other grasses, the root system of Vetiver grows down, making it ideal for helping to prevent erosion and providing soil stabilization.

Vetiver has a rich, exotic, complex aroma that is used extensively in perfumes.

Due to Vetiver’s calming, grounding effect on the emotions, it is an ideal oil to use in massage therapy.

It can also be rubbed on the feet before bedtime to promote a restful night’s sleep.

When taken internally, Vetiver can support a heathy immune system.

Primary Benefits

  • Calming, grounding effect on emotions
  • Immune-supporting properties
  • Supports healthy circulation

Uses for Vetiver Essential Oil

  1. Add 1–2 drops to tea or hot drinks during winter time to promote immune-supporting properties.
  2. Use as a massage oil to calm emotions.
  3. Take a warm bath with a few drops of Vetiver essential oil for deep relaxation.
  4. Diffuse with Lavender to calm emotions and lessen stress.
  5. Vetiver provides soothing and cooling for inflammation.
  6. Contains Cicatrisant agents that help to remove scars and other skin marks. (Great for treating stretch marks).
  7. Promotes new tissue growth.
  8. Vetiver has antiseptic properties that kills bacteria. Useful for cleaning open wounds and prevent infection.
  9. It’s aphrodisiac effect has libido enhancing properties.
  10. Useful when you have a hard time sleeping or suffer from insomnia.
  11. Maintains good health of nerves.
  12. Rejuvenates body and helps the immune system.
  13. Great for nerves and emotional healing caused by stress, fear, and worry.
  14. Keeps nervous disorders under control.
  15. A natural sedative that can calm anger, anxiety, restlessness, and nervousness.

Directions for Use

Diffusion: Use three to four drops in the diffuser of your choice.

Topical use: Apply one to two drops to desired area. Dilute with Fractionated Coconut Oil to minimize any skin sensitivity. See additional precautions below.

 

Peaceful Dreams Recipe

Mix 1 drop of Frankincense, Cedarwood, and Vetiver in an essential oil diffuser when dealing with restlessness and promotes peaceful dreams.

Recipe for Restless Legs Syndrome

In a roller bottle, place 2 drops of Lavender, Vetiver, and Marjoram and fill up the rest of the roller bottle with Fractionated Coconut Oil.

Liquid Ambien

15 drops Lavender, 10 drops Vetiver, 8 drops Roman Chamomile, 5 drops Frankincense, 5 drops Wild Orange, 1 tsp Coconut oil.

Apply mixtures to the temples, behind ears, forehead and big toe.

 

Cautions

Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.

Click here to save 59% on a 30ml bottle of Vetiver Oil.

Essential Oil Spotlight: Lime Oil

Click here to get 55% off on a 10ml Bottle of Lime Oil!


Cold-pressed from the peel of fresh limes, Lime essential oil is refreshing and energizing in both aroma and taste.

Limes are frequently used in entrées and beverages for their fresh, citrus flavor.

Due to its high limonene content, Lime provides internal cleansing benefits and can be diffused to help purify the air.

It’s also an effective and natural surface cleaner.

Lime is known for its ability to uplift, balance, and energize.

Lime is frequently used in facial and body cleansers for its purifying properties and uplifting scent.

Primary Benefits

  • Supports healthy immune function.
  • Positively affects mood with stimulating and refreshing properties.
  • Used as an aromatic, topical, and internal cleanser.
  • Promotes emotional balance and well-being.

Uses for Lime Essential Oil

  1. Diffuse to cleanse the air and lift your mood.
  2. Put some Lime on a cotton pad and use to help remove grease spots and sticker residue.
  3. Add 1 drop to your facial cleanser or shampoo for added cleansing properties.
  4. Contains Antiseptic properties that help fight infections on skin and wounds.
  5. Can help with sores, ulcers, and rashes.
  6. Fights viral infections such as flu, bronchitis, mumps, coughs, colds, and measles.
  7. Strengths gums and helps with toothaches.
  8. Works as a great disinfectant.
  9. Helps restore energy.
  10. Reduces pain in muscles and joints.
  11. While showering, add a few drops to your hair to leave it smelling clean and fresh (don’t get it in the eyes).
  12. Can help to reduce fevers.
  13. Lime oil is considered to be a hemostatic, which help to reduce hemorrhaging by contracting blood vessels.
  14. Can help to tone muscles, tissues, and skin.
  15. Has a tonic property that helps as an anti-aging solution to prevent hair loss, wrinkles, age spots, and muscle weakness.

Directions For Use

Diffusion: Use three to four drops in the diffuser of your choice.

Topical use: Apply one to two drops to desired area. Dilute with Fractionated Coconut Oil to minimize any skin sensitivity. See additional precautions below.

Coconut Lime Body Scrub

Ingredients

Directions

1. Melt coconut oil over low heat until it’s completely liquid.

2. Mix the melted coconut oil with sugar.

3. Add 20 drops of lime essential oil and stir.

4. Store scrub in an air tight container at room temperature.

How To Use

Use scrub to exfoliate your skin in the bath or shower. Rinse well. Be cautious as the coconut oil may leave your tub slick!

Lime Essential Oil Shower Melts

Ingredients:

Directions:

  1. Place the corn starch and essential oil in a bowl and mix well. It will look like the photo above during this step.
  2. You can now add in a few drops of both the food coloring if you so desire. Continue to stir. The cubes will become a nice a citrus color. You may not notice color at first. Continue through the steps to reveal a bright green hue!
  3. Slowly add in the two tablespoons of water. Continue to mix as the colors disperse and you notice that clumps are forming. You should know that this amount of water is not enough so be sure to follow through the rest of the steps!
  4. Add a few drops of water continuously while mixing well. When a thick paste has been created, transfer the mixture to the ice cube tray. Smooth the mixture flat in each ice cube section.
  5. Freeze the contents until the mixture is set (usually about an hour!). You now can enjoy your lime essential oil shower melts.

 

Cautions

Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas. Avoid sunlight or UV rays for up to 12 hours after applying product.

Click here to get 55% off on a 10ml Bottle of Lime Oil!

Essential Oil Spotlight: Thyme Oil

Get a 30ml bottle of this week’s essential oil, Thyme, on Amazon.com with an exclusive discount! Click here.


Thought to impart courage to its bearer, Thyme was given to knights and warriors before they went into battle by ladies of the Middle Ages.

During this same period, Thyme was often placed beneath pillows to help promote a peaceful sleep and to ward off nightmares.

The ancient Greeks used Thyme in their baths and burned it as an incense in their temples while the Egyptians used it in their embalming rites.

Today, Thyme is commonly used as a seasoning, but it also produces a potent essential oil that has cleansing and purifying effects for the skin; however, due to its high thymol content, Thyme should be diluted with Coconut Oil before application.

Thyme has specific chemistry that supports a healthy immune system.

Primary Benefits

1. Cleansing and purifying effect for the skin

2. Supports a healthy immune system

3. Naturally repels insects

19 Uses for Thyme Oil

  1. Add 2 drops to veggie capsules and take during winter time to support a healthy immune system.
  2. Use when gardening to naturally repel insects.
  3. Use 1–2 drops in meat and entrée dishes to add a fresh herbal flavor.
  4. Dilute with Fractionated Coconut Oil then apply to targeted areas on the skin to purify and promote healthy-looking skin.
  5. Helps control Spasms (Antispasmodic).
  6. Antirheumatic property: increases urination and helps in the removal of toxins from the body. Being a stimulant, it stimulates or activates circulation and thereby sorts out this problem in a separate way. Both ways helps cure rheumatism, and related conditions like arthritis.
  7. The Caryophyllene and Camphene components in thyme oil help prevent infections from wounds and sores. 
  8. Great source to use as an Antibacterial. This inhibits bacterial growth within and outside of the body.
  9. Tones up the circulatory system, heart, digestive system, nervous system, muscles, and skin while fortifying them and boosting immunity.
  10. Thyme oil can be very beneficial for the heart. Thyme keeps the valves functioning properly, while being an anti spasmodic, it relaxes the arteries and veins and thereby reduces blood pressure and stress on the heart.
  11. Being a diuretic, Thyme increases urination and helps in the removal of excess water, salts and toxins from the bod. This helps ultimately with weight loss, decreasing blood pressure, reducing fats, and improves digestion.
  12. Thyme opens obstructed menses, gives relief from the symptoms like abdominal pain, fatigue, nausea, depression and low blood pressure that is associated with menstruation.
  13. Helps erase scars and unwanted marks.
  14. Helps cure infections that cause cough and cold and drains congestion.
  15. Can be effectively used to keep away parasites that feed on the human body like mosquitoes, fleas, lice, bed-bugs, and flies, as well as insects that attack food grains and clothes like beetles and moths.
  16. It stimulates circulation, digestion, nervous responses and the secretion of hormones.
  17. Thyme essential oil kills worms. You can try it on intestinal worms like round worms and tape worms, as well as maggots in open sores and hook worms, which are notoriously difficult to eliminate.
  18. It acts as a memory booster and an antidepressant.
  19. It helps to increase concentration and helps to cure sinusitis, bronchitis, anorexia, cellulite, eczema, athlete’s foot, dermatitis, insect and animal bites, stings, laryngitis, pharyngitis and other infections.

How To Use Thyme Oil

Diffusion: Use three to four drops in the diffuser of your choice.

Topical use: Dilute one to two drops with Coconut Oil then apply to desired area. See additional precautions below.

Cautions

Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.

Get a 30ml bottle of this week’s essential oil, Thyme, on Amazon.com with an exclusive discount! Click here.

Essential Oil Spotlight: Roman Chamomile

Get a 10ml bottle of Roman Chamomile with a 51% Discount on Amazon.

Roman Chamomile grows close to the ground, reaching only up to a foot in height.

It has gray-green leaves, flowers that resemble a daisy, and smells like apple.

The plant has been nicknamed the “plant’s physician” because it has positive effects on plants growing nearby. Ancient Romans used the oil for courage during war.

While the most common use of chamomile is in teas, Roman Chamomile can also be found in face creams, drinks, hair dyes, shampoos, and perfumes.

Roman Chamomile has a calming effect on the skin, mind, and body. It soothes body systems.

Primary Benefits

  • Has a calming effect on the skin, mind, and body
  • Soothes the systems of the body
  • May help support healthy immune system function

Uses

  • Add 1–2 drops to your favorite moisturizer, shampoo, or conditioner to promote youthful-looking skin and hair.
  • Add 1–2 drops to herbal teas or hot drinks to soothe the body and mind.
  • If you have insomnia or trouble sleeping, diffuse or apply to bottoms of feet at bedtime.
  • Helps to fight depression and anxiety.
  • Allergy fighter/Hay fever.
  • Natural anti-inflammatory solution.
  • Great for muscle spasms.
  • Helps menstrual disorders and PMS.
  • Good for skin disorders.
  • Ulcers.
  • Wounds.
  • Natural solution for arthritis and rheumatic pain.
  • Home remedy for hemorrhoids.
  • Amazing source for Antioxidants.
  • Digestion assistant.
  • Contains strong pain-reducing properties.
  • Congestion reliever.
  • Helps dry, irritated, aged skin.

If you are experiencing any of the ailments listed above, then give Roman Chamomile a try! Click here now to get a bottle of Roman Chamomile with a discount.

Directions for Use

Diffusion: Use three to four drops in the diffuser of your choice.

Topical use: Apply one to two drops to desired area. Dilute with Fractionated Coconut Oil to minimize any skin sensitivity. See additional precautions below.

Precautions

Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.

Get a 10ml bottle of Roman Chamomile with a 51% Discount on Amazon.

 

Essential Oil Spotlight: Helichrysum Oil

Click here to get an exclusive discount on a bottle of Helichrysum Oil from Amazon.com!

Helichrysum italicum is a small perennial herb with narrow, silver leaves and flowers that form a cluster of golden yellow, ball-shaped blossoms.

The name “Helichrysum” is derived from the Greek “helios” meaning sun and “chrysos” meaning gold, referring to the color of the flowers.

Helichrysum has been used in herbal health practices since ancient Greece and the oil is highly valued and sought after for its many health benefits.

Helichrysum is best known for its restorative properties to the skin.

Also referred to as the Everlasting or Immortal Flower, Helichrysum is used in anti-aging products for its rejuvenating benefits to the skin.

Helichrysum can help reduce the appearance of blemishes, and it promotes a glowing, youthful complexion.

Aromatically, it has a much different reputation.

As with most oils, it can be helpful with stress, particularly anger or emotional pain or despair.

For these reasons, it might be helpful for a person who has experienced trauma, even (or especially?) if it was long ago.

Old wounds, present turmoil, or even feelings of hopelessness can be supported with Helichrysum oil.

This oil can lend a person inner strength to address what might be buried and the courage to see the healing through to the end.

Primary Benefits:

  • Improves appearance of skin
  • May support a healthy metabolism
  • Soothing sensation

Uses

  • Apply topically to reduce the appearance of blemishes.
  • Apply to the face to reduce the appearance of wrinkles and to promote a glowing, youthful complexion.
  • Massage into the temples and the back of the neck for a soothing sensation.
  • Helps with Spasms.
  • Apply directly to wrinkles, scars, and stretch marks or to soothe minor skin irritations.
  • Gently apply 1-2 drops over minor bruises (do not massage or apply pressure to any bruise).
  • Help relieve tension by massaging onto the temples and the back of the neck.
  • Massage 1 drop over the solar plexus and heart center 1-3 times a day or as desired for inner strength.
  • Place one drop of helichrysum essential oil in the palm of your hand, rub hands together, cup over nose and mouth, and breathe naturally up to several times a day to lift the spirit.
  • Skin Antibiotic and Antifungal
  • Sunburn Relief
  • Acne Treatment
  • Natural Candida Cure
  • Anti-Inflammatory That Helps Boost Heart Health

Directions for Use

  • Diffusion: Use three to four drops in the diffuser of your choice.
  • Apply one to two drops to desired area. Dilute with Coconut Oil to minimize any skin sensitivity. See additional precautions below

Precautions

Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.

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Essential Oil Spotlight: Ginger Oil

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Although ginger is an indispensable component of worldwide cuisine, it is most notable for its ability to ease indigestion.

Ginger’s sweet, citrus-like fragrance accompanies a multitude of other therapeutic benefits.

Ginger Essential Oil is derived from the fresh rhizome of the ginger plant—the subterranean stalk of a plant that shoots out the root system.

A featured ingredient in many Asian dishes, Ginger has a hot, fragrant flavor when used as a kitchen spice.

In Western tradition, Ginger is most often used in sweets—gingerbread and ginger snaps being two examples.

Studies have been conducted on Ginger for its common effect on joint health; however, Ginger is best known as a digestive aid and for helping to ease occasional indigestion and nausea.

Ginger essential oil can also be applied topically or inhaled to help reduce feelings of nausea.

Primary Benefits

  • May help to support healthy digestion
  • May help to reduce bloating, gas, and occasional indigestion
  • May help reduce occasional nausea

Uses for Ginger Oil

  • During a long car ride, diffuse or place a drop of ginger in the palm of your hand and inhale.
  • Apply over lower abdomen for a soothing massage.
  • Use Ginger essential oil in your favorite sweet and savory dishes
  • Stomach Aches: Ginger is a popular choice to alleviate indigestion, stomach ache, dyspepsia, colic, spasms, diarrhea, flatulence and other stomach and bowel related problems.
  • Food Poisoning: It’s antiseptic and carminative properties makes Ginger oil a great choice to aid food poisoning.
  • Nausea: Effective in treating nausea, vomiting, and motion sickness.
  • Malaria: Ginger root and ginger oil are also effective against yellow fever and malaria.
  • Relives menstruation issues (Irregular and painful menstrual discharges).
  • Improves heart health.
  • Reduces inflammation and muscle pain.
  • Relives depression, stress, exhaustion, and anxiety.
  • Can help to dissolve kidney stones.
  • Good remedy for dandruff.
  • Respiratory: Ginger oil can relieve many respiratory ailments such as coughs, colds, flu, asthma, and bronchitis.
  • Ginger oil is a analgesic and reduces the pain caused by muscle aches, arthritis, rheumatic conditions, headaches, and migraines.

Directions for Use

Diffusion: Use three to four drops in the diffuser of your choice. Additionally, you can place a few drops of Ginger oil on a cotton ball to allow the aroma to fill the room.

Topical use: Apply one to two drops to desired area. Dilute with a carrier oil (such as Coconut Oil) to minimize any skin sensitivity. See additional precautions below.

Cautions

Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.

 

 

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